Subj : 193 - Black Bean Dip
To   : All
From : Dave Drum
Date : Sun Jun 15 2025 21:30:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Black Bean Dip
 Categories: Beans, Vegetables, Dips, Chilies
      Yield: 10 servings
 
     15 oz Can black beans, undrained
      1 cl Garlic
    1/4 c  Minced green onions
      2 tb Minced parsley
    1/4 c  Roasted red pepper or
           - pimientos
      1 tb Tahini or olive oil
      1 ts Chilli spice mix
      1 tb Lime juice
      1 tb Hot pepper sauce
 
  Combine all ingredients in food processor or blender,
  process until smooth. Serve with vegetables, if desired.
  
  Yield: 10 servings
  
  RECIPE FROM: https://www.diabetesselfmanagement.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... Those who don't smoke end up dead too but with better smelling breath.
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