Subj : 183 - Cauliflower-Almond
To   : All
From : Dave Drum
Date : Fri Jun 13 2025 12:10:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Cauliflower Almond Soup
 Categories: Vegetables, Nuts, Herbs, Poultry
      Yield: 4 servings
 
      2 tb Almond oil
      2    Ribs celery; chopped
      1    Leek; white & lt green parts
           - sliced
      1 sm Head of cauliflower; in
           - florets
    3/4 ts Kosher salt
      1 qt Chicken broth
    1/4 ts Fresh ground black pepper
    1/4 ts Ground nutmeg
    3/4 c  Almond-cashew cream
    1/4 c  Chopped parsley
    1/2 c  Sliced almonds; toasted
 
  Heat the almond oil in a large soup pot over medium
  heat. Add the celery and cook until it begins to soften.
  Add the leak and continue to cook until both vegetable
  are soft.
  
  Steam a few cauliflower florets and set aside for
  garnish. Add the remaining cauliflower, broth, salt,
  pepper, and nutmeg to the vegetable mixture and bring it
  to a boil. Simmer until the cauliflower is soft, about
       10    minutes.
  
  Puree the soup in a blender or food processor. Stir in
  the almond-cashew cream. Serve each bowl of soup
  garnished with 1 tablespoon of the parsley, 2
  tablespoons of the almonds and a few of the reserved
  cauliflower florets.
  
  Yield: 4 servings
  
  RECIPE FROM: https://www.diabetesselfmanagement.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... "Eat what you like and let the food fight it out inside." -- Mark Twain
--- MultiMail/Win v0.52
 * Origin: capitolcityonline.net * Telnet/SSH:2022/HTTP (1:2320/105)

.