Subj : 182 Ð Cauliflower-Potato
To   : All
From : Dave Drum
Date : Fri Jun 13 2025 12:09:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Cauliflower Potato Pancakes
 Categories: Vegetables, Potatoes, Dairy
      Yield: 6 servings
 
  1 1/2 c  Diced Yukon Gold potatoes
      3 c  Rough chopped cauliflower
    1/3 c  Whole wheat flour
      1 lg Egg; lightly beaten
      1    Egg white
      1 tb Chopped fresh chives; add'l
           - for garnish
      1 ts Baking powder
    1/2 ts Salt
      3 ts Oil; divided
           Light sour cream
 
  Bring large saucepan of water to a boil. Add potatoes
  and cauliflower; reduce heat. Simmer 10 minutes or until
  fork-tender. Drain potatoes and cauliflower. Let stand 5
  to 10 minutes or until cool enough to handle.
  
  Gently mash potatoes and cauliflower in large bowl. Add
  flour, egg, egg white, 1 tablespoon chives, baking
  powder, and salt; mix well.
  
  Heat 1 teaspoon oil in large nonstick skillet over
  medium heat. Drop 1/4 cupfuls potato mixture into
  skillet; flatten slightly. Cook 5 to 7 minutes per side
  or until golden brown. Repeat with remaining oil and
  potato mixture.
  
  Serve with sour cream, if desired. Garnish with
  additional chives.
  
  Yield: 6 servings
  
  RECIPE FROM: https://www.diabetesselfmanagement.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

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