Subj : 154 - Savoury Pumpkin Hu
To   : All
From : Dave Drum
Date : Sat Jun 07 2025 17:27:36

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Savory Pumpkin Hummus
 Categories: Squash, Herbs, Vegetables, Citrus, Spreads
      Yield: 12 servings
 
     15 oz Can solid-pack pumpkin
      3 tb Chopped fresh parsley; more
           - for garnish
      3 tb Tahini
      3 tb Fresh lemon juice
      3 cl Garlic
      1 ts Ground cumin
    1/2 ts Salt
    1/8 ts Black pepper
    1/8 ts Ground red pepper; more for
           - garnish
           Assorted vegetable sticks
 
  Combine pumpkin, 3 tablespoons parsley, tahini, lemon
  juice, garlic, cumin, salt, black pepper, and 1/8
  teaspoon ground red pepper in food processor or blender;
  process until smooth. Cover and refrigerate at least 2
  hours to allow flavors to develop.
  
  Sprinkle with additional ground red pepper, if desired.
  Garnish with additional parsley. Serve with assorted
  vegetable sticks.
  
  Yield: 1 1/2 cups (about 12 servings)
  
  RECIPE FROM: https://www.diabetesselfmanagement.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

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