Subj : 150 - Lamb Chops w/Cranbe
To   : All
From : Dave Drum
Date : Sat Jun 07 2025 05:17:14

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Lamb Chops w/Cranberry-Pear Chutney
 Categories: Lamb/mutton, Fruits, Herbs
      Yield: 4 servings
 
    1/2 c  Water
    1/4 c  Dried cranberries
    1/4 c  Dried apricots; quartered
    1/4 c  Raspberry fruit spread
      1 tb Red wine vinegar
    1/4 ts Ground cinnamon
    1/4 ts + 1/8 ts salt; divided
      1 md Pear; peeled, in 1/2"
           - pieces
    1/2 ts Vanilla
      4    (6 oz ea) bone-in lamb loin
           - chops
      2 cl Garlic; minced
    1/4 ts Dried rosemary; crushed
           Black pepper
 
  Preheat broiler. For chutney, combine water,
  cranberries, apricots, fruit spread, vinegar, cinnamon,
  and 1/8 teaspoon salt in medium saucepan; bring to a
  boil over high heat. Reduce heat to medium-low; simmer,
  uncovered, 12 minutes or until mixture is thickened.
  Remove from heat; stir in pear and vanilla.
  
  Rub both sides of lamb chops with garlic. Sprinkle with
  remaining 1/4 teaspoon salt, rosemary, and pepper. Coat
  broiler pan and rack with nonstick cooking spray;
  arrange lamb chops on prepared rack.
  
  Broil lamb at least 5 inches from heat source 7 minutes.
  Turn and broil 7 minutes more or until desired doneness.
  
  Serve lamb chops with chutney.
  
  Yield: 4 servings
  
  RECIPE FROM: https://www.diabetesselfmanagement.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

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