Subj : Xxcarol's Nuclear Fish To : All From : Ben Collver Date : Fri Nov 07 2025 08:15:07 MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: Xxcarol's Nuclear Fish Categories: Fish Yield: 1 Serving 1 Part red snapper 1 Ziploc bag Lemon-pepper salt Warning: Will make your office mates hate you for the smell unless they also get a share. Place fish in baggie, coat with seasoning to taste. Mish baggie up a bit *, with hands and set in refrigerator overnight. Take to work and nuke it for 5 minutes. You may desire a light olive oil coating for flavor. Nutritionally high, may be high in sodium as it is a salt water fish. Very low in calories for a meat, and cholesterol-free basically. Low in fat as any meat can get while being high in protein. Suitable for diabetics, dieters, and toddlers as long as the fish part was checked for bones. Teeth not essential but cook it long enough to flake for toddlers and let it cool. Eats well cold if you like fish well. Watch for pets sneaking pieces. Recipe by Carol Shenkenberger MMMMM --- SBBSecho 3.23-Win32 * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500) .