TORSK NEWBURG (MICROWAVE)              Servings:  2

Sauce:
2   T.        butter or margarine      1/2 T.    flour
2/3 c.        milk                     2   T.    white wine
1/4 tsp.      salt                     1         egg yolk, beaten

Filling:
1/2 lb.       torsk or cod             1/2 c.    frozen mixed vegetables
1/2 T.        dry bread crumbs         1/2 T.    Parmesan cheese
			  paprika

    Cut fish into 1 inch pieces.  Melt butter, blend in flour until smooth,
stir in milk, wine and salt.  Microwave on high 3-3 1/2 minutes until
mixture boils and thickens, stirring once or twice.  Blend a little of
mixture into egg yolk, and return to remainder of mixture.  Microwave on
high, uncovered, 30-60 seconds or until thickened, stirring once.  Beat as
necessary to smooth.
	Microwave on high the fish and vegetables 3 1/2-4 minutes, stirring
once.  Drain, add sauce, mix to blend.  Spoon into 2 individual dishes.
Sprinkle with a mixture of bread crumbs, Parmesan cheese and paprika.
Microwave on high, uncovered 1 1/2 - 2 minutes.

220 calories each of two servings.